This app offers six key benefits:
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Extended Breath-Holding Capacity: Increase your breath-holding time, beneficial for freediving, underwater hunting, and yoga.
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Tailored Training Programs: Personalized training plans are automatically generated based on your individual breath-hold capabilities.
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Flexible Training Customization: Modify existing plans or create your own to perfectly match your training style.
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Comprehensive Progress Monitoring: Detailed training history, including charts and statistics, allows you to track your improvement.
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Integration with External Devices: Connect pulse oximeters and Bluetooth heart rate monitors for advanced data analysis.
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Advanced Features: Enjoy features such as a square breath timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls for a complete training experience.
Important Note: This app is for fitness and wellness purposes only and should not be used as a medical device. Consult a physician for any health concerns.