This free mobile application provides comprehensive support for individuals battling addiction to alcohol, drugs, or other substances. The app offers a range of features designed to aid in the recovery process.
Key Features:
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Abstinence Tracker: A built-in calendar meticulously tracks your progress, highlighting periods of abstinence and identifying potential lapses. This visual representation helps maintain accountability and motivation.
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12-Step & 12-Tradition Guidance: The app incorporates the principles of the 12 steps and 12 traditions, providing a structured framework for recovery. These proven methods offer valuable guidance throughout the journey.
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HALT Program Integration: The app emphasizes the importance of the HALT program (Hungry, Angry, Lonely, Tired), helping users recognize and manage potential triggers that could lead to relapse.
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Daily Reminders: Receive three timely notifications each day: a morning reminder celebrating 24 hours of abstinence, a midday reminder focusing on HALT factors, and an evening prompt to update your abstinence calendar. These consistent reminders reinforce commitment and encourage progress.
Benefits of Using NoDrink, NoDrugs GuardianAngel:
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Cost-Effective: Completely free, making vital recovery support accessible to everyone.
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Progress Monitoring: The abstinence calendar provides a clear visual record of your achievements, fostering a sense of accomplishment and reinforcing positive habits.
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Structured Recovery Plan: The 12-step and 12-tradition recommendations offer a proven path towards sustained sobriety.
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Proactive Relapse Prevention: Regular reminders and the HALT program integration help identify and address potential triggers before they lead to relapse.
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Enhanced Accountability: The combination of the calendar, reminders, and HALT program encourages consistent self-monitoring and adherence to recovery goals.
