Application Description
Alpha Progression Gym Tracker: Your Personalized Fitness Journey
This advanced fitness app utilizes sophisticated algorithms to analyze your workout routines and results, providing tailored guidance and effective advice for optimal daily training. It generates precise fitness plans designed for gradual progress towards your physique goals.
Key Features:
- Personalized Workout Plans: Develop customized muscle-building and weightlifting programs based on your training frequency and target muscle groups.
- Comprehensive Workout Tracking: Monitor your progress using a rep counter, weightlifting tracker, and RIR (Reps in Reserve) tracker.
- Detailed Gym Log: Maintain a workout log and record performance notes to enhance your training effectiveness.
- Efficient Rest Timer: Optimize your workout flow with a built-in rest timer, ensuring you're always ready for your next set.
- Motivational Workout Planner: Achieve your weightlifting aspirations with a personalized planner that tracks your accomplishments and boosts motivation.
- Intelligent Progression Suggestions: Leverage advanced algorithms analyzing past workouts to provide personalized recommendations for weight and reps.
- Health Connect Integration: Synchronize your bodyweight, body fat percentage, and workout data (including active calories) with Health Connect.
Highlights:
- Flexible Customization: Create your own workout plans for greater control and adaptability.
- Progressive Overload System: Ensure continuous progress and maximize muscle growth with intelligent progressive overload suggestions.
- Expanded Exercise Library: Access a comprehensive library featuring 60 TRX and 9 cable exercises to diversify your routines.
- Achievement Tracking and Rewards: Stay motivated and celebrate your achievements with a detailed record of personal bests and milestones.
Version 4.2.2 Updates:
- Integrated Health Connect for seamless synchronization of bodyweight, body fat, and workout data.
- Added 60 TRX and 9 cable exercises to the extensive exercise library.
- Enhanced star rating calculations and display for improved clarity.
- Increased the number of achievable yearly achievements.
Alpha Progression Gym Tracker Screenshots
